got a little drunker than i wanted to last night, so took an easy day today, hopefully i will hit a long one tomorrow... Need to adjust my rear derailleur too, if i can figure out how...

I ended up just doing 12.5 miles, but did manage a pace of around 15.5 mph. I am picking up about .5 mph each ride, which i wish i could keep doing.

my new goal is 17mph avg by the end of oct.